This Mental Health Month, discover the power of psychological testing
This Mental Health Month, take action through psychological testing.
Each May, Mental Health Month invites us to pause, reflect, and raise awareness about mental wellbeing. This year, Mental Health America is encouraging all of us to go one step further - with a powerful message: Turn Awareness into Action!
At Encore Psychology, we believe one of the most meaningful ways to do that is through psychological testing and evaluation. While often overlooked, psychological testing can provide clarity and direction when life feels confusing, overwhelming, or simply “off.”
What is psychological testing?
Psychological testing and evaluation is a structured, confidential process designed to help you better understand your cognitive, emotional, and behavioral functioning. It may involve clinical interviews, standardized questionnaires, and performance-based tasks - tailored to your unique concerns.
But it’s not about putting people in boxes. It’s about insight. Psychological testing can help identify learning differences, ADHD, anxiety, depression, and other conditions that may be impacting your day-to-day life. For many people, it’s a turning point - offering answers that lead to more effective support.
When might you consider it?
You don’t need to be in crisis to benefit from psychological testing. It can be helpful if you’re:
Struggling to focus or remember things
Noticing changes in mood, behavior, or energy
Facing challenges at work, school, or in relationships
Unsure why you're feeling anxious, low, or overwhelmed
Seeking clarity after years of unanswered questions
We offer evaluations for children, teens, and adults, tailored to the stage of life you’re in and the questions you’re hoping to answer.
What happens after an evaluation?
You’ll receive a detailed, personalized report with clear recommendations. That might include therapy suggestions, strategies for daily living, accommodations for school or work, or referrals for additional services.
Most importantly, you’ll walk away with a clearer understanding of yourself—and what might help.
Taking action doesn’t have to be overwhelming
We know reaching out can feel daunting. But seeking a psychological evaluation is an act of strength and self-advocacy. Whether you're navigating challenges for the first time or returning to care after some time away, Encore Psychology is here to support you.
Our compassionate team brings clinical expertise, deep empathy, and a commitment to helping you feel heard and understood - every step of the way.
Ready to take the next step?
Get in touch to learn more or schedule a psychological evaluation. This Mental Health Month, let’s move beyond awareness—together.
